ISBN:

• 9781609618766 (pbk.)
• 9781609615062 (hc)

Description: xvi, 304 p. : ill. ; 24 cm.

Notes: Includes index.

LCCN: 2012043052

Control Number: 875422

Subjects:

• Abdomen.
• Detoxification (Health) -- Recipes.
• Reducing exercises.
• Self-care, Health.

Other Authors: Jack, David, 1972-