ISBN: 0525945601

Description: xvi, 208 pages : illustrations

Other Title: Seven steps to a pain-free life

Notes: Includes index.

LCCN: 00033567

Control Number: 87587

Subjects:

• Backache -- Alternative treatment.
• Backache -- Exercise therapy.
• Neck pain -- Alternative treatment.
• Neck pain -- Exercise therapy.
• Self-care, Health.

Other Authors: Kubey, Craig.