Dance and be fit. Abs burn
2009
DVD
Two 20 min. dance workouts that can be mixed and matched to help you whittle down your middle and burn major calories.
Item Details
Description:
- 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital
- optical
- stereo
- Dolby
- video file
- DVD video
Other Title:
- Abs burn [DVD]
- Dance and be fit. Abs burn with Kimberly Miguel Mullen [DVD]
Notes:
- "Fun, original dance music!"--Container.
- Music written, produced and engineered by (warm up, program 2, and cool down) Brunito Hernandez & Justin Michael ; (program 1), Carlos Torres.
- Instructor, Kimberly Miguel Mullen.
- DVD ; Dolby Digital stereo ; widescreen (16:9).
Contents:
- Warm-up (5 min.)
- Curvy core (20 min.)
- Sexy sculpt (20 min.)
- Cool down (5 min.).
Publisher or Distributor Number: AMP-8183
Control Number: 961570
UPC: 054961818396
Publisher: Silver Spring, MD : Acorn Media Group, 2009.