RPL Search
Search Results: 11
2009
DVD
Belly dancing is a way to burn calories and build muscle tone. Includes moves that tighten the abs, and a total-body cardio workout that tones the qua...
2012
DVD
Presents three yoga routines designed for the new mother to regain her pre-pregnancy shape while bonding with her newborn baby....
2012
DVD
Seven yoga segments that focus on the core, upper body, and lower body tostrengthen, lengthen, and energize without a single crunch....
2008
DVD
Integrating the core with every move, these five 10-minute workouts combine Pilates-based exercises with yoga-inspired postures for flat abs fast....
2013
DVD
Prevent and relieve pain and stiffness in your back, neck and shoulders with celebrated yoga instructor Desirée Rumbaugh. Recent studies have shown...
2009
DVD
This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebr...
2013
DVD
These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility....
2009
DVD
Two 20 min. dance workouts that can be mixed and matched to help you whittle down your middle and burn major calories....
2009
DVD
Slim down, tone up, and learn some cool new moves. A high-energy dance program that will burn fat and calories while really toning your abs, legs, and...
2008
DVD
This inspiring program, featuring one the world's most influential modern yoginis, focuses on how to open the seven energy centers of the body, called...
2011
DVD
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Di...
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