ISBN:

• 9781553609155
• 1553609158

Description:

• 1 DVD (approximately 94 minutes).
• polychrome
• digital
• optical
• video file
• DVD video

Other Title:

• Core challenge [DVD]
• Puissance au centre [DVD]

Notes:

• Title from container.
• Originally released in 2008.
• Special features: Stott Pilates five basic principles; Five-minute bonus workout; Work out with music only; Check out Stott Pilates equipment; Learn about instructor training.
• Director, Wayne Moss.
• Instructor, Moira Merrithew.
• DVD.
• English or French dialogue.

Publisher or Distributor Number: DV-84177

Control Number: 991296

UPC: 690650841773

Series:

• Matwork series
• Matwork series.

Subjects:

• Exercise.
• Pilates method.
• Stretching exercises.

Genre:

• Instructional films.
• Nonfiction films.
• Video recordings.

Other Authors:

• Hope, Alison.
• Merrithew Entertainment (Firm)
• Moss, Wayne.
• Stott Pilates (Firm)
• Stott-Merrithew, Moira.