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Book jacket
—Hyman, Mark, 1959- author.
2024

Book

"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifes...
Book jacket
—Hyman, Mark, 1959- author.
2020

EBook

"Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What w...
Book jacket
—Hyman, Mark, 1959- author.
2014

EBook

Presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability...
Book jacket
—Hyman, Mark, 1959- author.
2014

Book

Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable...

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