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Search Results: 6
Book jacket
—Pittman, Catherine M., author.
2015

Book

"Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire your anxious brain, psychologist Cathe...
Book jacket
—Pittman, Catherine M.
2015

EBook

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cather...
Book jacket
—Pittman, Catherine M., author.
2021

Book

"What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsych...
Book jacket
—Pittman, Catherine M., author.
2023

Book

This toolkit provides fifty simple, practical and proven-effective daily skills to reduce anxiety and stress by taming triggers, creating lasting calm...
Book jacket
—Hershfield, Jon, author.
2022

Book

"Quiet your noisy mind--and find peace of mind--with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts. Do you have unwa...

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