RPL Search
Search Results: 34
DVD
Kathy shares her secrets to weight loss, toning, sculpting, building endurance, and stamina for ultimate total body results!...
2006
DVD
Kathy will show how to safely improve your strength and stamina to better prepare your body for the demands of labor and delivery. Learn to strengthen...
2007
DVD
"Never thought you could do yoga? Now you can. Kathy takes the mystery out of this ancient healing art, bringing it it you in simplified, achievable p...
2006
DVD
Presents a basic workout and a "sizzle" workout using salsa dancing....
2006
DVD
Timesaver Lift Weights to Lose Weight includes two highly efficient 20-minute workout routines, one focusing on the upper body; the other on the lower...
DVD
PGX is scientifically proven to reduce appetite, making life-long weight management simple, easy and enjoyable....
2002
DVD
"Develop a lean, strong lower body and the tall, graceful bearing of a dancer while building core strength for sports and daily activity"--Container....
2006
DVD
"This is not your ordinary walking workout! My Power walk for weight loss is a new spin on my favorite exercise. I've combined the latest techniques f...
2006
DVD
Specialized routines that provide low-impact cardio, stress-reducing yoga and strength training. Learn the essential and effective moves of the exerci...
2003
DVD
Seven minute warm-up; Lower body 1 and lower body 2 workouts; 2 standing upper body routines; 10 minute abs routine; bonus 20 minute stability ball ro...
2013
DVD
Contains three full-length workouts: Starting Out - This three part routine begins with a Warm Up that includes energizing breathing and stretching ex...
2013
DVD
Kathy Smith has created a workout system that kicks the fat-burning power of Pilates into high gear. Her fat-burning workout, combined with upper- and...
2014
DVD
A simple way to drop pounds while increasing cardio endurance, and improving flexibility by keeping active....
2006
DVD
Workouts that designed to integrate all the muscles in your body. These workouts are unlike any that have come before, and will enable you to achieve...
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