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Book jacket
The world's most effective back workout
2009

DVD

With only a few select exercises, you can greatly improve your muscle tone and keep from ever having lower back problems again....
Book jacket
Police academy 1-4 collection
2009

DVD

Police academy: The mayor decides to loosen the restrictions at the academy. Soon, the new class is overrun with misfits and losers who are all determ...
Book jacket
Retriever training / A back-to-basics approach
—Milner, Robert

Book

[Summary]...
Book jacket
Back to basics : dog training by Fabian
—Arden, Andrea.
1997

Book

...
Book jacket
Outlander. Season 4
2019

DVD

Claire and Jamie Fraser try to make a home for themselves in colonial America. The Frasers in North Carolina are at another turning point in history,...
Book jacket
Police academy 2 Police academy 3
2005

DVD

...
Book jacket
Stronger abs and back
—Brittenham, Dean, 1931-, author.
1997

Book

Build your center of power! Stronger Abs and Back shows how to develop the body's most important source of energy and support - its core muscle groups...
Book jacket
Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress
—Harvey, Jean-François, 1973- author.
2016

Book

"Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate...
Book jacket
7 Weeks To 100 Push-Ups Strengthen And Sculpt Your Arms, Abs, Chest, Back And Glutes By Training To Do 100 Consecutive Push-.
—Speirs, Steve.
2009

EBook

"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen...
Book jacket
7 Weeks To 50 Pull-Ups Strengthen And Sculpt Your Arms, Shoulders, Back, And Abs By Training To Do 50 Consecutive Pull-Ups.
—Stewart, Brett.
2011

EBook

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone a...
Book jacket
Strong women stay young
—Nelson, Miriam E., author.
1997

Book

Miriam E. Nelson's research created news worldwide when the results were published in the Journal of the American Medical Association. After a year of...
Book jacket
Social media : the academic library perspective
2019

Book

...
Book jacket
7 Weeks To 300 Sit-Ups Strengthen And Sculpt Your Abs, Back, Core And Obliques By Training To Do 300 Consecutive Sit-Ups.
—Stewart, Brett.
2012

EBook

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, bac...
Book jacket
Strength training anatomy
—Delavier, Frédéric.
2010

Book

...
Book jacket
Spinal stabliziation : the new science of back pain : effective solutions for people with low back pain : effective integrative training for athletes
—Jemmett, Rick, 1961-
2003

Book

...
Book jacket
Strength training anatomy
—Delavier, Frédéric, author.
2022

Book

"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttock...
Book jacket
Life of Pi original motion picture soundtrack
—Danna, Mychael, 1958-
2012

CD

...
Book jacket
Potty training magic : the fun way to go nappy-free fast
—Jenner, Amanda, author.
2019

Book

"Potty training is an exciting milestone, yet it's something all parents universally dread and often put off. Amanda Jenner is here to help you think...
Book jacket
Customer service training 101 : quick and easy techniques that get great results
—Evenson, Renee, 1951- author.
2018

Book

...
Book jacket
The Bulgarian training manual
—Bonapace, Ruth, author.
2024

Book

The Bulgarian training manual is a comic novel that tells the story of Tina in her quest to find her true parents and jeans that fit. With the help of...

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Search Results: 10

Build your tech skills to excel at work

… for everyone. Start with Microsoft Excel Essential Training and then Master Microsoft Excel with eight more … Other popular tech courses include PowerBI Essential Training and Rust Tips and Tricks . LinkedIn Learning also … 6-week courses led by an instructor who can provide feedback on assignments and a final exam. Check out their …

Marathon reads for your next reading marathon

… trail. Williams’ book makes a powerful (and science-backed) case that we’re wired to respond to natural … simple answers. Range tackles a broader topic, pushing back against the current emphasis on narrow specialization. … The obsession, instead, is with how to recover between training sessions. Should we take ice baths? Book a massage …

How I Improved My Photography at the Library

… to gig while working with media outlets like VICE. Looking back at my old work, I'm still proud, but I was simply … way. For years, I would scroll through my camera roll back in my office wondering why my photos were mostly boring …

If you like: Stranger Things

… new trailer for Season 3 of Stranger Things? We are headed back to the Upside Down this July 4th, but that’s still a … of Summer by Richard Cox Set in North Texas against the backdrop of a deadly tornado, this deeply-affecting …

Librarians Creating Personalized Reading Lists

… what to borrow? Never fear. RPL’s service Books4Me has your back. Answer a few quick questions about your reading … clues and map out what we know for sure. Then we use tools, training, subject experts, and our unshakable love of …

Listening to the Classics

… But you don’t have to crack open metaphorically musty hardbacks to connect with “The Classics”. In fact, you don’t …

Cozy Up with New Reads for 2026

… to different lives and possible futures.  Matt Haig is back with The Midnight Train and it offers his signature …

Free Career and Entrepreneurial Resources

… webinars facilitated by local experts; make sure you check back often on our website as we are constantly adding new …  on June 18, 2020. For help finding the right sessions and training opportunities through the library, search what's on …

Brainfuse

… real time. Upload your papers to the Writing Lab to get feedback on voice, grammar and organization. Use the Leap …

Volunteer at RPL

… is 1-2 hours per week for 8-12 weeks. A strong academic background in linguistics, EAL, IELTS and/or English for … or equivalent Minimum CLB level 8 Complete mandatory tutor training All volunteers are required to meet with the …
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