RPL Search
Search Results: 114
2011
DVD
Presents an historical background and explains the movements of qi gong and provides several different workouts for practice....
2020
DVD
Qi Gong energy work and deep breathing boost your immune system! Qi Gong for Better Balance DVD (all regions). Studies show that Qi Gong is one of the...
2020
DVD
In Qi Gong for a Healthy Heart, master teacher Lee Holden guides you through a simple qi gong routine to clear stress, release anxiety, improve circul...
2020
DVD
Qi Gong for Depression empowers you to address the root of your problems. Through deep breathing, gentle stretches, and flowing movements, master teac...
2019
DVD
Lee Holden is the most popular qi gong teacher in the world, made famous on PBS. Qi gong combines stretching, strengthening, flow, mindfulness, breath...
2020
DVD
Qi Gong for Longevity Longevity has been a quest for humankind cross-culturally for centuries and no other culture has studied how to age gracefully m...
2018
DVD
Looking for a headache solution outside a pill bottle? Consider trying qi gong exercises. With the ability to help relieve tension, boost circulation,...
2018
DVD
Qi Gong for Arms, Wrists, and Hands DVD We live in an age of repetitive motion. From texting to typing, from cooking to working in the garden, the han...
2017
DVD
Flow is a term used in Qi Gong when we feel at peace and relaxed within. This routine will help you find that equanimity, where the body is relaxed a...
2018
DVD
Qi Gong refreshes the system in every moment, clearing out stagnant emotions and thoughts and taking in the new possibilities with each breath....
2018
DVD
Qi gong is an ancient form of exercise and moving meditation that helps restore balance to the body and mind. Described as the art of preventing disea...
2005
DVD
Detox is the latest health trend to hit the mainstream. This quick, easy to learn routine harnesses meditative movement, deep breathing and creative v...
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