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Search Results: 17
2018
DVD
Qi Gong refreshes the system in every moment, clearing out stagnant emotions and thoughts and taking in the new possibilities with each breath....
2018
DVD
Qi gong is an ancient form of exercise and moving meditation that helps restore balance to the body and mind. Described as the art of preventing disea...
2018
DVD
Qi Gong for Arms, Wrists, and Hands DVD We live in an age of repetitive motion. From texting to typing, from cooking to working in the garden, the han...
2018
DVD
Quieting the mind can be challenging and elusive. It can be as tricky as catching wind in a net. In the practice of qi gong, quieting the mind is achi...
2017
DVD
Flow is a term used in Qi Gong when we feel at peace and relaxed within. This routine will help you find that equanimity, where the body is relaxed a...
2020
DVD
In Qi Gong for a Healthy Heart, master teacher Lee Holden guides you through a simple qi gong routine to clear stress, release anxiety, improve circul...
2020
DVD
Qi Gong energy work and deep breathing boost your immune system! Qi Gong for Better Balance DVD (all regions). Studies show that Qi Gong is one of the...
2020
DVD
Qi Gong is called the "art of effortless power." It has been practiced for over 4,000 years in China to activate healing energy in the body. As your "...
2020
DVD
Qi Gong for Longevity Longevity has been a quest for humankind cross-culturally for centuries and no other culture has studied how to age gracefully m...
2020
DVD
Qi Gong for Depression empowers you to address the root of your problems. Through deep breathing, gentle stretches, and flowing movements, master teac...
2021
DVD
Develop extraordinary energy in your meditation. In Searching for superhumans, viewers will see amazing energy masters and astonishing mental abilitie...
2021
DVD
Learn how the ordinary becomes extraordinary. In Searching for superhumans, viewers will see amazing energy masters and astonishing mental abilities....
2021
DVD
Explore extraordinary connections between your energy and mind. In Searching for superhumans, viewers will see amazing energy masters and astonishing...
2019
DVD
Lee Holden is the most popular qi gong teacher in the world, made famous on PBS. Qi gong combines stretching, strengthening, flow, mindfulness, breath...
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