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Half-marathon : a complete guide for women

—Galloway, Jeff, 1945-

2012

Book

...

How to run the perfect race : better racing through better pacing

—Fitzgerald, Matt, author.

2024

Book

With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald demonstrates that pacing is the art of finding you...

Half-marathon : you can do it

—Galloway, Jeff, 1945-

2011

Book

...

Weight training for running : the ultimate guide

—Price, Robert G. (Robert Grant)

2012

Book

...

Galloway's running 5K/10K : training for runners and walkers

—Galloway, Jeff, 1945- author.

2021

Book

Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and a...

Marathoner : what to expect when training for and running a marathon

—Huff, Matthew (Teacher), author.

2022

Book

...

Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout

—Striano, Philip, author.

2014

Book

This comprehensive workout guide for marathon runners creates a detailed exercise program devised to strengthen and stretch the major muscle groups us...

Running your first marathon : the complete 20-week marathon training plan

—Kastor, Andrew, 1977- author.

2018

Book

Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainl...

Run faster : from the 5k to the marathon : how to be your own best coach

—Hudson, Brad.

2008

Book

...

Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results

—Fitzgerald, Matt.

2007

Book

...

Personal best running : Coach Coogan's strategies for the mile to the marathon

—Coogan, Mark, 1966- author.

2024

Book

"Good racing doesn't just happen. It's a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his...

Out of thin air : running wisdom and magic from above the clouds in Ethiopia

—Crawley, Michael (Marathon runner), author.

2021

Book

Why does it make sense to Ethiopian runners to get up at 3am to run up and down a hill? Who would choose to train on almost impossibly steep and rocky...

Running anatomy

—Puleo, Joe, author.

2019

Book

...

Not your average 5K : a practical 8-week training plan for beginning runners

—Angie, Jill, author.

2016

Book

"Building on the concepts taught in Running With Curves, Why You're Not Too Fat to Run and the Skinny on How to Start Today, Jill Angie [has written]...

Training young distance runners

—Greene, Laurence S., 1960- author.

2015

Book

...

The official Rock'n'Roll guide to marathon & half-marathon training : tips, tools & training to get you from sign-up to finish line

—Fraioli, Mario.

2013

Book

...

Runner's world guide to cross-training

—Fitzgerald, Matt.

2004

Book

...

The big book of endurance training and racing

—Maffetone, Philip.

2010

Book

A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy...

The science of running : how to find your limit and train to maximize your performance

—Magness, Steve, author.

2014

Book

It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying wha...

Marathon and half marathon : [the beginning guide : the complete 26-week training program]

—Caron, Marnie.

2006

Book

...

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Ready to run?

… not a runner myself, but I do love an inspiring story. The running world is chock full of them – along with plenty of guides to help you get started, or level up, on your running journey. We’ve pulled together a reading list for … . Run the World : My 3,500-mile Journey through Running Cultures around the Globe , by Becky Wade Firth The …

Marathon reads for your next reading marathon

… Creative , by Florence Williams “Part of the reason I love running is that it gets me outside every day. It’s not just … The obsession, instead, is with how to recover between training sessions. Should we take ice baths? Book a massage … Alex’s talk has sold out, but we’re all stocked up on running reads! Find more audiobooks to run by on our …

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Marathon reads for your next reading marathon

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