Walk on to total fitness walking pilates calorie burning workout
2006
DVD
"Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by instructor trainer, PJ O' Clair, and how simple it is to walk your way to a better body. Master instructor trainer, Moira Merrithew helpful tips on posture and body alignment throughout the program."--Container.
Item Details
ISBN: 1553609727
Description:
- 1 videodisc (89 min.) : sound, color ; 4 3/4 in.
- polychrome
- digital
- optical
- video file
- DVD video
Other Title: Walking pilates calorie burning workout
Notes:
- Master instructor trainer, Moira Merrithew ; instructor rainer P.J. O'Clair.
- DVD.
Publisher or Distributor Number: 10187989
Control Number: 1058493
UPC: 690650841117
Publisher: Toronto, Ont. : Merrithew Entertainment, [2006]Series:
Subjects:
Genre:
Other Authors: