RPL Search
Search Results: 4
2003
DVD
Pilates expert Moira Merrithew guides you through 22 minutes of 21 calming exercises to help you relax....
2012
DVD
By using transitions and breathing techniques, discover sequences designed to increase the overall body conditioning and control. These exercises were...
2006
DVD
"Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by instructor trainer, PJ O'...
2012
DVD
Focuses on toning the thighs, glutes and calves and strengthening the core abdominals with the help of strength tubing. Specially chosen exercises use...
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