ISBN: 9780888805515

Description:

• 1 videodisc (49 min.) : sound, color ; 4 3/4 in.
• polychrome
• digital
• optical
• video file
• DVD video

Other Title: Making sleep work for you [DVD]

Notes:

• Format unspecified.
• Canadiana.

Contents:

• Seminar, part 2.

Control Number: 768886

Subjects:

• Insomnia -- Treatment.
• Insomnia.
• Sleep -- Psychological aspects.
• Sleep disorders -- Treatment.
• Sleep disorders.
• Sleep.

Genre: Video recordings.

Other Authors: Shearer, Jon.