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Book jacket
Mapping the darkness : the visionary scientists who unlocked the mysteries of sleep
—Miller, Kenneth (Journalist), author.
2023

Book

"A century ago, sleep was considered a state of nothingness -- even a primitive habit that we could learn to overcome. Then, an immigrant scientist an...
Book jacket
Sleep : what every parent needs to know
2013

Book

Sooner or later, most parents face challenges at bedtime. From infants and toddlers, to school-age kids and adolescents, sleep problems can affect eve...
Book jacket
Sleep
—Black, Vanessa, 1973-
2017

Book

"This photo-illustrated book for beginning readers introduces the importance of sleep and discusses its place in a healthy lifestyle. Includes picture...
Book jacket
Sleep : a kid's guide to the science of slumber
—Bjazevich, Wendy, author.
2024

Book

Sleeping is as necessary as food and water for a person to survive and thrive, and kids need to know more about it. While experts still don't have all...
Book jacket
Sleep : the mysterious third of your life
—Kastner, Jonathan.
1968

Book

A discussion of what recent research has revealed about sleep, including what happens when we sleep, dream, or go without sleep....
Book jacket
Sleep! / : a story about being brave
—Bendall-Brunello, Tiziana.
2011

Book

When Little Bear goes into the woods to identify the scary noise that awakened him, Owl and Raccoon invite him to try out their beds but Moose finally...
Book jacket
The neuroscience of excellent sleep : how neuroscience and mindfulness can help you get a good night's sleep, work more efficiently and lead a healthier life
—Rodski, Stan, author.
2023

Book

Using the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sl...
Book jacket
How to sleep like a caveman : ancient wisdom for a better night's rest
—Laar, Merijn van de, author.
2025

Book

"We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, on...
Book jacket
Sleepy-o!
—Ziefert, Harriet author.
1997

Book

In this version of the popular folksong, a baby won't go to sleep and its family jokes about all the funny ways they could get it to sleep....
Book jacket
Sleep : a very short introduction
—Lockley, Steven W.
2012

Book

"This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it...
Book jacket
Sleep
—Silverstein, Alvin.
2000

Book

Discusses the activities of the body during sleep, the importance of sleep, common sleep disorders, and the phenomenon of dreams....
Book jacket
Sleep : your questions answered
—Riha, Renata L.
2007

Book

...
Book jacket
Sleep : harness the power of sleep for optimal health and well-being
—Hawker, Petra, author.
2020

Book

"Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation...
Book jacket
Sleep : the myth of 8 hours, the power of naps... and the new plan to recharge your body and mind
—Littlehales, Nick, author.
2016

Book

'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion...
Book jacket
Sleep : the myth of 8 hours, the power of naps, and the new plan to recharge your body and mind
—Littlehales, Nick, author.
2018

Book

"One-third of our lives--that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decisi...
Book jacket
Sleep
—Intrater, Roberta Grobel.
2002

Book

Simple text and photographs show babies falling asleep....
Book jacket
Sleep.

Book

...
Book jacket
Nova scienceNOW. 2009, episode 8
2009

DVD

Investigate some of today's most exciting advances in scientific research....
Book jacket
No more yawning!
—Lewis, Paeony.
2008

Book

Florence and her toy monkey Arnold try to fall asleep but Florence's big yawns keep them awake. Includes tips for falling asleep....
Book jacket
Sleep
—Ricci, Nino, author.
2015

Book

...

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Search Results: 6

Shhhh! The piano is sleeping

… Shhhh! The piano is sleeping Blog Body For the last few years, we’ve worked with … Engagement     Blog Images Short Title The piano is sleeping Select Blog Type Marketing and Communications …

The not-so-challenging challenge: Reading is good for you

… Lower stress, muscle tension, and heart rate. Improved sleep. Vocabulary, communication, and writing skill …

Choosing an ereader: tips from a librarian

… brightness options, reducing eyestrain and promoting good sleep hygiene for nighttime reading. Adjustable text – font …

A book for every podcast

… and fears as she explores such dark avenues through many sleepless nights adds a layer of intimacy to what is an …

Like stories set in WWII? Try these

… not granted to Cilka: She is charged as a collaborator for sleeping with the enemy and sent to a Siberian prison camp. …

Safe Use and Conduct Bylaw

… or other substances, while on library property. 10.0  Sleeping is not permitted in the library. To ensure library … in need of emergency services, anyone who is found to be sleeping will be wakened. 11.0  Library customers will wear …
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