Meditation Yoga

Description

Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within. Lead by experienced instructors from reginameditation.ca.

Additional Information

This program is conducted through Zoom.

• Please ensure that you have Zoom installed on your device or computer.
• If you don’t have a library card, please visit https://www.reginalibrary.ca/register  
• Need more information on using zoom?  https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting

Join Zoom program here: https://us02web.zoom.us/j/89590722893 

Meeting ID: 895 9072 2893

11 spots available

Registration Closed