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Book jacket
Foundation : redefine your core, conquer back pain, and move with confidence
—Goodman, Eric (Eric David), 1980-
2011

Book

"A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers...
Book jacket
Foundations of health : harnessing the restorative power of movement, heat, breath, and the endocannabinoid system to heal pain and actively adapt for a healthy life
—Goodman, Eric (Eric David), 1980- author.
2022

Book

Dr. Eric Goodman's innovative approach to self-healing--Foundation Training--has helped celebrities, athletes, first responders, and regular folks aro...
Book jacket
True to form : how to use foundation training for sustained pain relief and everyday fitness
—Goodman, Eric (Eric David), 1980- author.
2016

Book

"Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint...

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