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Search Results: 9
Book jacket
—Brantley, Jeffrey.
2015

Book

"Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based stress reduction (MBSR) medi...
Book jacket
—Brantley, Jeffrey.
2014

Book

"Anger is a natural emotion-and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationsh...
Book jacket
—Brantley, Jeffrey, author.
2022

Book

"In difficult or stressful times, peace of mind can be hard to find. That's why readers need a quick antidote they can pick up anytime to help them sl...
Book jacket
Book jacket
Book jacket
—McKay, Matthew, author.
2019

Book

"A clear and effective approach to learning evidence-based DBT skills-- now in a fully revised and updated second edition. Do you have trouble managin...
Book jacket
2017

CD

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