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Book jacket
Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues
—Jacob, Aglaée.
2013

Book

A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS and other digestive issues....
Book jacket
Digestive health with real food : a bigger, better practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues
—Jacob, Aglaée, author.
2018

Book

A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS and other digestive issues....
Book jacket
The everything guide to the MIND diet : optimize brain health and prevent disease with nutrient-dense foods
—Ellingsworth, Christy, author.
2016

Book

"Provides information on the MIND diet, how it can help reverse and prevent mental decline, and several chapters with recipes that follow the diet"--...
Book jacket
The heal your gut cookbook : nutrient-dense recipes for intestinal health using the GAPS diet
—Boynton, Hilary.
2014

Book

...
Book jacket
Nutrient-dense meal prep : quick and easy recipes to heal your gut, balance your hormones and help you adopt a healthier diet and lifestyle
—Robertson-Moe, Olivia, author.
2024

Book

If you are looking for a simple and sustainable way to eat better, this collection of nutrient-dense recipes and meal plans will help make healthy eat...
Book jacket
The nutrient-dense kitchen : 125 autoimmune paleo recipes for deep healing and vibrant health
—Trescott, Mickey, author.
2019

Book

...
Book jacket
Intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results
—Poirier, Nicole, author.
2020

Book

"Research shows that intermittent fasting can be effective not just for weight loss but ameliorating diabetes, high cholesterol, inflammation, and mor...
Book jacket
Digestive health with real food, the cookbook : 100+ anti-inflammatory, nutrient-dense recipes for optimal health
—Jacob, Aglaě.
2013

Book

...
Book jacket
The f*ck cancer cookbook : 60 nutrient-dense and holistic recipes for taking care of your body during and after diagnosis
—Andrews, Nichole, author.
2023

Book

"Nourishing Recipes to Prevent and Heal from Cancer. Take back your power with easy, fact-based lifestyle changes and delicious, nutrient-dense recipe...
Book jacket
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
—Sisson, Mark, 1953- author.
2020

Book

A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can...
Book jacket
The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
—Slajerova, Martina, author.
2021

Book

The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer,...
Book jacket
The paleo diabetes diet solution : manage your blood sugar with 125 recipes plus a 30-day meal plan
—Hillhouse, Jill, author.
2016

Book

"This book offers recipes that reflect a paleo diet, which research has indicated, can effectively manage as well as lower the risk for diabetes. The...
Book jacket
The HD diet : achieve lifelong weight loss with chia seeds and nature's water-absorbent foods
—Gilbert, Keren.
2014

Book

"HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to c...
Book jacket
The Keto Reset Diet Reboot Your Metabolism In 21 Days And Burn Fat Forever.
—Sisson, Mark, 1953-
2017

EBook

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat f...
Book jacket
The super carb diet
—Harper, Bob, author.
2017

Book

"How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity train...
Book jacket
5:2 diet Under 300 calories: core recipes with ww pints + lose weight, stay healthy and live longer by fasting 2 days a week.
—Couteur, Dave.
2014

EBook

You eat normally for five days a week - women consume 2,000 calories and men 2,500 a day - and then restrict your calorie intake for the other two day...
Book jacket
The shred diet cookbook
—Smith, Ian K., 1969-
2015

Book

"Thousands have lost extraordinary amounts of weight on Ian Smith's diets, and though we've included 40-50 recipes in each of his books, his dieters h...
Book jacket
Kick diabetes essentials : the diet and lifestyle guide
—Davis, Brenda, 1959- author.
2019

Book

Registered dietitian Brenda Davis cites the latest research into why plant foods lead to success, which foods are the most effective, and how to const...
Book jacket
The Keto Reset Diet Cookbook 150 Low-Carb, High-Fat Ketogenic Recipes To Boost Weight Loss: A Keto Diet Cookbook.
—Sisson, Mark, 1953-
2018

EBook

Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels o...
Book jacket
The Keto Reset Diet Reboot Your Metabolism In 21 Days And Burn Fat Forever.
—Sisson, Mark, 1953-
2018

EBook

Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time-and that...

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