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Search Results: 5
Book jacket
—McGee, Kristin.
2017

EBook

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take...
Book jacket
—McGee, Kristin, author.
2025

Book

In simple, straightforward terms, the author explains exactly what somatic exercise is, how to do it, and what it can help you achieve. Learn to use b...
Book jacket
Book jacket
2002

DVD

The art of yoga has received an MTV makeover. Set to pulsing electronic sounds, this body shaping workout updates the traditional yoga routine without...
Book jacket
2009

DVD

"In four easy-to-follow segments, you'll learn--and do--all the basic Pilates mat techniques designed to tighten and tone your entire body."--Containe...

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