RPL Search
Search Results: 4
2016
DVD
Train for movement and muscle will follow. Building muscle without movement pattering creates tight, short, and inflexible stumps. Mindy Mylrea will g...
2008
DVD
A truly amazing total body training with this DVD! Mindy starts off with a strength and flow warmup that truly is core and more. Viewers will quickly...
2005
DVD
Intended for teachers, this program offers programming ideas, organizational skills and drills, and the best games to last class after class. Focuses...
2019
DVD
All About Arms is the third in Mindy Mylrea's best selling ''All About'' series. If you enjoyed All About Legs and All About Abs you will love All Abo...
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