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Search Results: 29
Book jacket
2002

DVD

Three yoga workouts: Strength and vitality; Flexibility and range of motion; Serenity and peace of mind....
Book jacket
2001

DVD

Dance instruction for the very young--children 2-6--designed to help kids develop natural rhythm, motor skills, and musicality....
Book jacket
2009

DVD

Now's the chance to get started, get fit, and lose big. Burn fat and tone muscle through five 10-minute workouts that cover every inch of the body. Pr...
Book jacket
2007

DVD

Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio w...
Book jacket
2010

DVD

Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Sta...
Book jacket
2010

DVD

Follow along at home while your favorite dancers demo high-energy routines to help you burn fat, get in shape and have a blast. Pros Kym, Chelsie and...
Book jacket
2010

DVD

Get the lean, sexy body you've always wanted with two yoga workouts designed to sculpt tight abs, arms, and buns fast. Both workouts include effective...
Book jacket
2003

DVD

Denise Austin presents three yoga workouts. The first is an aerobic power yoga routine incorporating vinyasa yoga which emphasizes a "flow of the pose...
Book jacket
2011

DVD

Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact card...
Book jacket
2007

DVD

Consists of three different strength training workouts, plus a warm-up and a cool-down....
Book jacket
2011

DVD

Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining stren...
Book jacket
2011

DVD

Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing, and other circuit training sequences for m...
Book jacket
2005

DVD

Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Big...
Book jacket
—Sansone, Leslie.
2002

DVD

Includes three workouts that vary in distance from 1 mile to 3 miles. The video will help turn your workout into a fat-burner that also helps define t...
Book jacket
2003

DVD

Two 20-minute workouts aimed at reducing fat, especially on the hips, thighs, upper arms, tummy and buns....
Book jacket
2008

DVD

Focuses on the most important points of learning, leading, and following social dance patterns in a series of easy-to-follow lessons....
Book jacket
2008

DVD

Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga....
Book jacket
2008

DVD

Viewers can get and stay fit with five 12-minute workouts, with a different move for every minute, to trim and tone from head to toe. Includes exercis...
Book jacket
2006

DVD

From the hit NBC show's trainers and contestants come specifically designed workouts for men and women. Includes customized mix-and-match option to fi...

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