RPL Search
Search Results: 19
2012
DVD
This DVD demonstrates how simple Pilates moves, when combined in intense interval sequences, can keep your mind and body sharp. The full-body routine...
2013
DVD
Here is the second workout of three exclusive Matwork Interval Training Series. It is stronger in intensity and slightly more difficult for better res...
2013
DVD
Building on the good form and stability established in levels one and two, this workout features higher intensity exercise sequences. Viewers can get...
2002
DVD
Have a seat and learn the routine of stretching, strengthening and breathing that works the arms, legs, and torso to leave you feeling strong, stretch...
DVD
This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. Moira Mer...
2013
DVD
The film features exercises that use the body's own resistance and simple movements, that will challenge overall strength and stability through the co...
2003
DVD
Pilates expert Moira Merrithew guides you through 22 minutes of 21 calming exercises to help you relax....
2008
DVD
Build endurance and strength in the comfort of your own armchair. The Flex-Band activates the muscles of the torso and strengthens the arms and legs....
2002
DVD
Beginning to intermediate level workout designed to balance strength with flexibility, tone upper body, lower body and torso, focus on agility of move...
2003
DVD
Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for, while strength...
2006
DVD
"Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by instructor trainer, PJ O'...
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