Forever...in Motion
Description
This RQHR program helps older adults become more physically active. It includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.Additional Information
RQHR (Regina Qu'Appelle Health Region) is a part of the provincial Saskatchewan Health Authority. For more information on this program or other RQHR Health Promotion Inititiaves, please telephone 306-766-7163.
Drop In
When
Apr 26 2018, 2:00pm - 3:00pm
Where
George Bothwell Branch, GB-2
Event Type
Learn and Personal Interest
Topic
Activity