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Book jacket
—Albers, Susan, 1974- author.
2016

Book On CD

"People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can...
Book jacket
—Albers, Susan, 1974-
2015

Book

People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can c...
Book jacket
—Albers, Susan.
2011

EBook

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimat...
Book jacket
—Albers, Susan.
2011

EBook

Most of us are really, really good at devising reasons to indulge in foods that derail our diets and healthy eating plans. Who among us hasn't thought...
Book jacket
—Albers, Susan.
2012

EBook

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of...
Book jacket
Book jacket
Book jacket
Book jacket
Book jacket

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