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Search Results: 30
Did You Mean?Osmunda White Miranda
2016
DVD
"These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore...
2018
DVD
"Many people think that how they age - if they remain mobile, healthy, and pain free throughout their entire lives - is simply the result of luck. As...
2020
DVD
We've put together a selection of 10 of our fan's favourite workouts featuring Miranda Esmonde-White! No matter your age, experience, or fitness level...
2019
DVD
This DVD includes the following: Hip and Knee Strengthening (Standing & Barre) Join Miranda Esmonde-White for a 23-minute standing and barre, full-bod...
2015
DVD
The Ultimate Stretch Workouts are slow to medium-paced and easy to follow-ideal for anyone who is new to Essentrics. Muscle Activation is the perfect...
2015
DVD
In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner wor...
2015
DVD
Get the Essentrics workouts from Miranda’s New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of agi...
2015
DVD
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. Miranda's two gentle, f...
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