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Search Results: 8
Did You Mean?Harper, Julia
2012
DVD
By age 85, half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them....
2009
DVD
Includes three workouts designed to tone, firm, lose weight, and stretch. A complete body workout....
2007
DVD
With two 20-minute, equipment-free workouts, Joel Harper teaches how to properly stretch, breathe, strengthen and balance the body. Karl Romain leads...
2008
DVD
Consists of three 25 minute workouts and a nutrition section. The first routine is for beginners to learn the basics of exercising with hand-weights,...
2009
DVD
Pregnancy offers huge opportunities for growth -- emotionally and physically. Celebrity trainers Joel Harper and Tracy Hafen, as well as obstetrician...
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