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Book jacket
—Ramos, Megan, author.
2025

Book

"Struggling with your metabolism and hormone health? Disappointed by diets that don't provide sustainable, long-term results? Sick of feeling tired an...
Book jacket
—Fung, Jason, author.
2020

Book

In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy....

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