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Book jacket
—Spencer, Mimi, 1967-
2014

Book

"An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world...
Book jacket
—Mosley, Michael, 1957-
2013

Book

"Is it possible to eat anything you want, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calo...
Book jacket
—Mosley, Michael, 1957-
2015

Book

"Finally in one comprehensive volume--Dr. Michael Mosley's #1 New York Times bestseller The FastDiet and his results-driven high-intensity training pr...
Book jacket
—Mosley, Michael, 1957- author.
2015

Book

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days--and...

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