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Book jacket
Beep beep beep : time for sleep!
—Freedman, Claire, author.
2017

Book

A group of tired trucks and machines get ready for bedtime after a long day at a building site....
Book jacket
Time to sleep, little critters
—Mayer, Mercer, 1943- author.
2021

Book

A Mercer Mayer Little Critter book featuring 2 classic stories in 1 -- a fun way to get children ready for naps and bedtime! Make bedtime (and nap-tim...
Book jacket
It's not time for sleep!
—Rhatigan, Joe, author.
2022

Book

"Each time Mom tries to put the child to sleep, he turns into a different imaginary character: a race car driver, a pirate, a superhero, and more! The...
Book jacket
Time to sleep
—Fleming, Denise, 1950- author.
2001

Book

When Bear notices that winter is nearly here he hurries to tell Snail, after which each animal tells another until finally the already sleeping Bear i...
Book jacket
The neuroscience of excellent sleep : how neuroscience and mindfulness can help you get a good night's sleep, work more efficiently and lead a healthier life
—Rodski, Stan, author.
2023

Book

Using the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sl...
Book jacket
How to beat insomnia and sleep problems : one step at a time
—Anderson, Kirstie, author.
2018

Book

"Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series o...
Book jacket
Seed to apple
—Shepherd, Jodie, author.
2021

Book

"This book introduces readers to the life cycle of an apple"-- Provided by publisher....
Book jacket
The death and life of Aida Hernandez : a border story
—Bobrow-Strain, Aaron, 1969- author.
2019

Book

...
Book jacket
Now say this : the right words to solve every parenting dilemma
—Turgeon, Heather, author.
2018

Book

"Parents have the best intentions to be patient and loving, but in the heat of the moment, they too often find themselves feeling helpless, desperate,...
Book jacket
The Circadian Code : Lose Weight, Supercharge Your Energy, And Tranform Your Health From Morning To Midnight
—Panda, Satchin, author.
2018

EBook

A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd...
Book jacket
The sleep revolution : transforming your life, one night at a time
—Huffington, Arianna Stassinopoulos, 1950- author.
2016

Book

"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Th...
Book jacket
The sleep revolution Transforming your life, one night at a time.
—Huffington, Arianna Stassinopoulos, 1950- author.
2016

EAudiobook

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our he...
Book jacket
The Circadian Diabetes Code : Discover The Right Time To Eat, Sleep, And Exercise To Prevent And Reverse Prediabetes And Type 2 Diabetes
—Panda, Satchin, author.
2021

EBook

"In The Circadian Diabetes Solution, senior Salk Institute researcher Satchin Panda, PhD, takes circadian rhythm science to the next level of medical...
Book jacket
The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and type 2 diabetes
—Panda, Satchin, author.
2021

Book

"In The Circadian Diabetes Solution, senior Salk Institute researcher Satchin Panda, PhD, takes circadian rhythm science to the next level of medical...
Book jacket
The sleep revolution transforming your life, one night at a time
—Huffington, Arianna Stassinopoulos, 1950- author.
2016

Large Print

"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Th...
Book jacket
The sleep revolution transforming your life, one night at a time
—Huffington, Arianna Stassinopoulos, 1950- author.
2016

Book On CD

In The Sleep Revolution, Arianna identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making...
Book jacket
The ultimate kids' guide to being super healthy : what you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more
—Shapiro, Nina L., author.
2021

Book

Provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and...
Book jacket
Sleep wrecked kids : helping parents raise happy, healthy kids, one sleep at a time
—Moore, Sharon (Speech pathologist), author.
2020

Book

"Does your child resist going to bed, wake during the night or get up super early? Do they wake up groggy, despite sleeping for a long time? Do they s...
Book jacket
Doors of sleep : journals of Zaxony Delatree
—Pratt, Tim, 1976- author.
2021

Book

Every time Zax Delatree falls asleep, he travels to a new reality. He has no control over his destination and never knows what he will see when he ope...
Book jacket
Coping With Trauma-Related Dissociation : Skills Training For Patients And Their Therapists
—Boon, Suzette, author.
2011

EAudiobook

...

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Search Results: 4

Shhhh! The piano is sleeping

… Shhhh! The piano is sleeping Blog Body For the last few years, we’ve worked with … at the library, where it’ll be reassembled and given some time to adjust to the temperature in the room (this step is … Select Blog Type Marketing and Communications Select Author of Blog Post Community Engagement and Programming …

The not-so-challenging challenge: Reading is good for you

… just a few (or more) of the benefits that come from making time to read: Relaxation: reading has been shown to put our … Lower stress, muscle tension, and heart rate. Improved sleep. Vocabulary, communication, and writing skill … you Select Blog Type Marketing and Communications Select Author of Blog Post Community Engagement and Programming …

Like stories set in WWII? Try these

… not granted to Cilka: She is charged as a collaborator for sleeping with the enemy and sent to a Siberian prison camp. … apart, Tomasz disappears. Where Alina used to measure time between visits from her beloved, now she measures the … reads Select Blog Type Marketing and Communications Select Author of Blog Post Collections Marketing Tags Reading …

Safe Use and Conduct Bylaw

… protect and preserve property under its control. LEGISLATED AUTHORITY: This bylaw may be cited as: The Regina Public … or other substances, while on library property. 10.0  Sleeping is not permitted in the library. To ensure library … customers will wear appropriate attire and footwear at all times while in the library. 12.0  Library customers shall …
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