Meditation Yoga
Description
Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within. Email sahajayogaregina@gmail.com to register.Additional Information
Classes are free of cost and run by experienced volunteer instructors with many years of practice. You can also find out more at www.reginameditation.ca
Drop In
When
Aug 2 2025, 11:00am - 12:00pm
Where
George Bothwell Branch, GB-2
Event Type
Learn and Personal Interest
Topic
Health and Wellness