RPL Search
Search Results: 26
2002
DVD
Have a seat and learn the routine of stretching, strengthening and breathing that works the arms, legs, and torso to leave you feeling strong, stretch...
2008
DVD
Build endurance and strength in the comfort of your own armchair. The Flex-Band activates the muscles of the torso and strengthens the arms and legs....
2011
DVD
Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability, and stamina without building bulk...
2012
DVD
This DVD demonstrates how simple Pilates moves, when combined in intense interval sequences, can keep your mind and body sharp. The full-body routine...
2013
DVD
Here is the second workout of three exclusive Matwork Interval Training Series. It is stronger in intensity and slightly more difficult for better res...
2013
DVD
Building on the good form and stability established in levels one and two, this workout features higher intensity exercise sequences. Viewers can get...
2012
DVD
By using transitions and breathing techniques, discover sequences designed to increase the overall body conditioning and control. These exercises were...
2013
DVD
The film features exercises that use the body's own resistance and simple movements, that will challenge overall strength and stability through the co...
2012
DVD
Focuses on toning the thighs, glutes and calves and strengthening the core abdominals with the help of strength tubing. Specially chosen exercises use...
2013
DVD
The fluid floor-based sequences in the DVD combine elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES met...
2003
DVD
Pilates expert Moira Merrithew guides you through 22 minutes of 21 calming exercises to help you relax....
1994
DVD
Features games, stories and other imaginative activities for preschoolers. Loonette learns about truthfulness and how telling fibs can get you into tr...
2021
DVD
This bodyweight training workout takes you through a series of standing exercises designed to strengthen and tone from the ground up, challenging bala...
2021
DVD
Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flo...
2021
DVD
This fun, fluid and invigorating STOTT PILATES Matwork workout combines dynamic stability and breathing with fluid movement to increase the entire bod...
2021
DVD
Develop the grace of a dancer and the power of a warrior! This mindful movement workout incorporates the Zen-ga principles of flow with effective brea...
2022
DVD
Within the world of intuitive play, these workouts use the Mini Stability Ball and Flex-Band to increase strength, flexibility and resiliency of the u...
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