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2020

EMagazine

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through - delicious! Why bother? Because everything in here...

Good and cheap : eat well on $4/day

—Brown, Leanne.

2015

Book

...

Eat well live well with diabetes : low GI recipes and tips

2007

Book

Eat Well Live Well with Diabetes is the next book in the new contemporary and stylish special diet series from Murdock books. This book offers people...

Eat well with arthritis : over 85 delicious recipes from Arthritis Foodie

—Johnson, Emily, author.

2023

Book

Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of 'Beat Arthritis...

Why should I eat well?

—Llewellyn, Claire.

2005

Book

...

Why should I eat well?

—Llewellyn, Claire.

2001

Book

...

Eat well, stay well : 500 delicious recipes made with healing foods.

1998

Book

...

How to eat well for adults with ADHD : a practical, non-diet guide to feeding your body & mind when you have ADHD

—King, Rebecca Marie, 1993- author.

2025

Book

"Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and tr...

How To Eat Well For Adults With Adhd : A Practical, Non-Diet Guide To Feeding Your Body & Mind When You Have Adhd

—King, Rebecca Marie, 1993- author.

2025

EAudiobook

"Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and tr...

Eat well for less every day : 80 simple, delicious recipes from the hit BBC One series

—Scarratt-Jones, Jo, author.

2019

Book

Brand new recipes from the 2019 series to help you eat healthily day in and day out. Discover how to make healthy and affordable food for everyday lif...

Clean eating Alice. Eat well every day : nutritious, healthy recipes for life on the go

—Clean Eating Alice, author.

2016

Book

...

The lean machines : eat well, move better & feel awesome

—Chapman, John (Health coach), author.

2016

Book

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal t...

Eat well, age better How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones.

—Burford-Mason, Aileen.

2013

EBook

Eat Well, Age Better shows how you can recognize your nutritional shortfalls - deficits that will increase your risk of the degenerative diseases of...

Eat well

—Royston, Angela, 1945-

2000

Book

Presents the food pyramid and discusses the roles of various types of nutrients, such as carbohydrates, sugars, and proteins, in maintaining good heal...

Tuesday night is pasta night

—Editors of Woman's Day, author.

2010

EBook

Woman's Day introduces a cookbook for scrumptious pasta recipes, the second in an exciting new series of cookbooks destined to become classics. This...

Live free, eat well : elevated cuisine for outdoorsy travelers and modern nomads

—Glick, Adam, author.

2024

Book

"Chef Adam Glick has traveled the world cooking in tiny galley kitchens, in campers, and over campfires. Along the way, he's developed skills for maki...

The science of nutrition : debunk the diet myths and learn how to eat well for health and happiness

—Lambert, Rhiannon, author.

2021

Book

"Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat s...

Sod it! eat well Healthy eating in your 60s, 70s and beyond.

—Bean, Anita.

2016

EBook

Knowing what we should or shouldn't be eating these days can feel like bit of a minefield. Are eggs good for me? How many of them a week am I allow...

Eat well, move well, live well : 52 ways to feel better in a week

—Denzel, Roland, author.

2016

Book

"Eat Well, Move Well, Live Well is a simple, straightforward guide to helping you live your most vibrant life, starting right now. Get healthier and g...

Eat well, be well : 100+ healthy re-creations of the food you crave : plant based, gluten-free, refined sugar-free

—Cristofano, Jana, author.

2020

Book

"Satisfy your cravings and boost your vitality with good food that tastes great and is vegan"-- Provided by publisher....

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Search Results: 42

How to Transform Yourself with Library Services

… Villains in the library collection. Books like this, as well as movies, comics, and music, are available from … many books about costume and stage makeup. Katie found Theatrical Design and Production by Gillette J. Michael and … helps people learn business, software, technology and creative skills with online video tutorials taught by …

3 Tips for Starting Your Novel Part 3

… your novel (and keep going). Listen for the story’s heartbeat I used to think that a novel was simply a collection of … or video clips. The key is learning to listen to the beats in the story. Within each scene there are moments where … are affecting the characters and their motivations, as well as their relationships with other characters. There …

Five Library Resources to Help Write Your Feature Film

… Five Library Resources to Help Write Your Feature Film Blog Body Do you have an idea for the silver … your idea into a screenplay? How do you format a script? Well, here are five fantastic resources to get you on your … and telephone conversations. Side bonus: it’s also a great resource on the planning, writing, and selling stages of …

Choosing an ereader: tips from a librarian

… of books – you’ll never be stuck without your next read! Great battery life – these devices can last 1 to 3 weeks, and … There are more ereader options on the market than these well-known brands. Most Android systems will work with … that model is mentioned on Kobo’s OverDrive list . What features are right for you? Kobos come in many sizes with a …

Librarians Creating Personalized Reading Lists

… Librarians Creating Personalized Reading Lists Blog Body Now that you can … librarians! What is it like for an RPL librarian to create a personalized reading list for someone we’ve never … looking to be inspired by a memoir. We use online tools as well: databases and services with features like reviews, …

Writing Help at RPL

… communities. What does the writer-in-residence do? Well, my job at the library has two “prongs”. The first is … courses on a huge number of topics including creative writing. They have courses on screenwriting, romance … from learning about technique. Telling the Truth: Creative Non-Fiction in all its Forms Jan 20, 7:00 to 8:15pm …

12 days of Bookmas

… Only in Saskatchewan shares a bit of history about well-loved restaurants and eateries across the province and some feature recipes from each. Day 7: The Book Eaters by Sunyi …

The not-so-challenging challenge: 5 tips to set inspiring reading goals

… work toward. The acronym ‘SMART’ was a management tool created in 1981 by George T. Doran, but it can work really well for setting personal goals too. S - Specific: Instead … trying fantasy, look for a “romantasy” – a subgenre that features both elements. Try our Books4Me service for reading …

8 Unexpected Holiday Reads from the Writer in Residence

… writers of fiction, in that respect. We tend to like to create our own moods rather than have others create them for us. Probably arises from that tricky balance … all about the March sisters who are happy and relatively well off. In one scene, the four sisters decide to give up …

10 Family Literacy Tips

… 10 Family Literacy Tips Blog Body The tree is gone, the wreath is stored, the presents have been opened. It’s a new … It’s more fun than the gym (in our opinion) and it creates a foundation for your children’s literacy development, future success in school and well-being throughout their lives. Here are some simple ways …

How to (Prepare to) Write a Novel

… What I didn’t expect was what I can only describe as the theatre of the sciences (including one actual theatre piece by an associate professor). In all, the evening … a novel? Or more specifically, preparing to write a novel? Well, aside from the imaginations at work here (using …

A book for every podcast

… a good book, so we thought we would pair the two and create a list of books to read similar to or based on popular podcasts. Let’s get started… Malcolm Gladwell’s Revisionist History podcast investigates events in … . Milicent Patrick designed the famous Universal monster Creature from the Black Lagoon, but few people have ever heard …

Work, Weather and the Grid: Agriculture in Saskatchewan

… Work, Weather and the Grid: Agriculture in Saskatchewan … Various, … and self-taught "folk" artists were included as well as the anonymous "journeymen" of documentary …

Gale Health and Wellness

… Gale Health and Wellness … Find up-to-date and trustworthy health information on diseases, drugs, treatments, and mental health. Browse popular subjects or …

Interview with Thomas Benjoe

… business leader? TB: At FHQ Developments we have spent a great deal of time considering our Indigenous value systems … expectations as Indigenous communities and ensure we are creating an economic path of sustainability that is designed … our website for more Small Business Week offerings , as well as other small business resources. Courtney from …

There is More than One Throne: Game of Thrones Read-Alike.

… has delayed the next book (yet again!). What do we do now? Well, there are plenty of Game a Throne Read-alikes full of … King of Ashes by Raymond Feist For centuries, the five greatest kingdoms of North and South Tembria, twin continents … As war engulfs the world, Ithrace is destroyed and the Greater Realms of Tembria are thrust into a dangerous struggle …

New friends in Saskatchewan

… one-on-one job coaching and English language tutoring, as well as with our diverse collection, rich in multiple … This program is filled with translated presentations, created by specialized staff, on topics like job searching, … who started it all – Valentyn and Maria. Together, we are creating a comprehensive network of support for newcomers. …

Little Bird TV Series and the Sixties Scoop

… to raise awareness of the legacy of the Sixties Scoop, as well as of survivors’ resilience in the face of this trauma … take place on Nov 8, 15 and 22nd at 7pm in the RPL Film Theatre located in Central Library . Can't make it? One of our librarians created a 60s Scoop booklist for anyone wanting to learn more. …

What's wrong with this picture?

… scheduling)? Why aren’t they at the edge of their seats anxiously awaiting the next victim of Space Survivor … so sad. What’s to be done? How can this be set straight? Well, as long as the politicians refuse to address the … be changed! For the well-being of all involved, for the greater good of society, it must be made a criminal offence …

Brightening up Blue Monday

… your mental health. Light therapy is also a common treatment for SAD. Starting later this month, we’ll be … journaling. By tethering up these activities it helps to create positive habits that last longer and become part of a … runs programs on topics like self-care, mental health, and wellness - keep an eye on our programs page to see what's …

RPL Is Celebrating Black History Month

… Lives Matter Viewing List Black History Month RPL Film Theatre - keep checking for film screenings all throughout … our collective desire to be authentic, both to ourselves as well as to the world. Laurie and Janine will speak about … of Nowhere and Mia ’. Watch the films at the RPL Film Theatre or streamed to your home before joining the discussion …

Four Lessons I Learned Becoming a Writer

… The real reasons were that sometimes I didn’t know my story well enough, so I’d avoid it. Or I was exhausted, stressed … myself into extreme therapy: I committed to writing a feature length script (about 120 pages) in a month. This … novels, we sent our first book, Along Comes a Wolfe to Heather Nickel, our publisher. She told us she’d do an edit …

Make Settings Come Alive

… When writing, you let the reader into the world you’re creating by showing it to them. This is an essential part of … she doesn’t know, she can’t get her bearings, and she may well not keep reading. That is why the setting is as … you establish the mood, or atmosphere, of what you’re creating. Setting is never “just” somewhere for the story to …

Canada Reads 2021

… This years marks the 20th edition of Canada Reads . Five well-known Canadians have each nominated one book by a … Daisy , championed by Roger Mooking CBC Books has created a Facebook group for anyone who’d like to read the …

RPL Staff Picks: From Saskatchewan Cooking to Thrillers

… Cooking to Thrillers Blog Body There are many great new books coming out in May and June, so thought I would … and turns and best of all an ending that makes you say, “well I didn’t see that coming”! Here are three thrillers …

"Try the library once, and you are hooked!"

… “I get so much out of it!” He sees the library as “a great place to learn, with no strings attached.” It’s … have to do is try the library once, and you are hooked.” Well said, Regan! Blog Images Short Title "Try the library …

For writers in despair

… salvation. May you find comfort and reviving energy to create. Go easy on yourself. PS – Company always helps as well. Join us on Tuesday evenings from now until June in the …

Meet the 2024-25 Writer in Residence!

… good nine months. So what, you say. What can you do for me? Well, plenty, I hope. But first a little bit about myself. A … office: Got a problem with the middle section of your great Canadian novel? The word doctor is in for some quick …

Books That Became Oscar-Nominated Movies

… wind. They would design, build, and race a car that could beat Ferrari at his own game at the most prestigious and … is stationed far away as an army chaplain. Although not well off financially, they are nonetheless well known in the neighborhood for their charitable work. …

Level Up

… more chances you have to win one of 30 grand prizes - as well as monthly bonus branch prizes! GRAND PRIZES: A winner … else, or have someone read to you. All reading counts! CREATE! Create your own artwork Tap into your inner artist and express …

3D Printer Terms and Conditions

… email address. You must be 14 years of age or older to create a 3D printing account. Younger children must submit … will not be allowed to use the library's 3D printers to create material that is: Prohibited by municipal, provincial, … harmful, dangerous or poses an immediate threat to the well-being of others. Obscene or otherwise inappropriate for …

Prairie history

… 1920 that includes access to maps, photos and diaries, as well as some coverage of the Indigenous experience in … with access to photos, maps and newspapers. One of its featured collections is the Indigenous Peoples of North … page . Our collections include: Regina local history Treat 4 Peoples Regina Pride City of Regina Archives 150 …

Garden Folk

… Cicansky, Gerri Ann Siwek and Donna Kriekle. A special feature of the exhibition was the participation of Bonnie … 46 studio artists from the Artist-in-Residence Program Creativity for Health at the Pasqua Hospital. This … how it can contribute to the psychological and spiritual well being of community. Curator: Amanda Cachia Description: …

Mind the Gap!

… … (2009) This comprehensive 96-page full-colour catalogue features writing by the exhibition’s co-curators, Amanda Cachia and Jeff Nye, as well as non-fiction and poetry by Saskatchewan writers … and designed by COMBINE Design & Communications, also features images of the exhibition and biographies and …

Our History

… Street Cars of the then new Regina Municipal Railway, as well as the Board of Trade Office since 1910, was bought for … Dunlop Art Gallery, Bruce Parsons, was hired. The Globe Theatre staged performances in the Central Library for the … information, research, aesthetic appreciation and recreation for the entire community." The policy statement was …

Presenting to the RPL Board of Directors

… to attend Board meetings. Our public meetings calendar, as well as the minutes from past board meetings, are available … at 4:30 p.m., unless otherwise stated on the RPL web site. Seating for the public is available but limited due to room … is time for their presentation, and will return to their seat following their presentation. If they are attending via …

Safe Use and Conduct Bylaw

… the Regina Public Library operates a library service as well as the surrounding premises including its grounds, … Director as part of an event. 9.0 Food and drink: 9.1 Eating and consumption of non-alcoholic beverages is allowed … permitted in the library. To ensure library customers are well and are not in need of emergency services, anyone who …