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What I eat : around the world in 80 diets

—Menzel, Peter, 1948-

2010

Book

"A photographic collection with stories of 80 people and the food they eat over the course of one day, organized by total daily calorie count and incl...

Food : what the heck should I eat?

—Hyman, Mark, 1959- author.

2018

Book

Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who c...

Bison

—Carr, Aaron, author.

2014

Book

...

Vegetables are vital

—Rondeau, Amanda, 1974-

2003

Book

A simple introduction to the vegetables group of foods and why vegetables are important for us to eat....

Freedom from allergy cookbook

—Greenberg, Ron, 1949- author

1996

Book

...

What should I eat? : a complete guide to the new food pyramid

—D'Elgin, Tershia.

2005

Book

...

What did I eat? : fractions, decimals, and percents

—Nielsen, Aubrie.

2012

Book

Uses fractions, decimals, and percentages to discuss the nutrition and ingredients of such foods as jello, cola, and omelets....

What do I eat?

—Smith, Kathryn.

2004

Book

Turn the dial for interactive early-learning fun. Find the missing food to match the animal in each scene and meet a whole host of animal friends at t...

Let's find out : what do I eat?

Book

...

Food : what the heck should I eat?

—Hyman, Mark, 1959- author.

2018

Large Print

Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have g...

Tell me what to eat if I have headaches and migraines : nutrition you can live with

—Magee, Elaine.

2005

Book

...

Delay, don't deny : living an intermittent fasting life

—Stephens, Gin, author.

2017

Book

"Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for...

Reckless

—NAV, 1989-

2018

...

Food rules : an eater's manual

—Pollan, Michael.

2011

Book

Presents a set of rules for eating wisely in accordance with a variety of ethnic and cultural traditions, sharing guidelines for making grocery choice...

Food What The Heck Should I Eat?.

—Hyman, Mark.

2018

EAudiobook

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you kn...

The book of veganish : the ultimate guide to easing into a plant-based, cruelty-free, awesomely delicious way to eat with 70 easy recipes anyone can make

—Freston, Kathy, author.

2016

Book

...

Tell me what to eat if I have diabetes

—Magee, Elaine.

2004

Book

...

Tell me what to eat if I have celiac disease : nutrition you can live with

—Tessmer, Kimberly A.

2009

Book

...

If you didn't bring jerky, what did I just eat? misadventures in hunting, fishing and the wilds of suburbia

—Heavey, Bill.

2008

Large Print

...

Food what the heck should I eat?

—Hyman, Mark, 1959- author, narrator.

2018

Book On CD

In this book, Dr. Hyman explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's cr...

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Search Results: 105

What's a 3D scanner, anyway?

… What's a 3D scanner, anyway? Blog Body Guess what?! RPL now has a 3D scanner in our Digital Media Studio ! I jumped at the opportunity to … and even colour of the object. The scanner then creates a 3D file of the object – called an “.stl” – that can …

Interview with Thomas Benjoe

… Interview with Thomas Benjoe Blog Body Thomas Benjoe is … just in time for Small Business Week. RPL: Thomas, what is the goal of FHQ Developments? TB: FHQ Development’s … business leader? TB: At FHQ Developments we have spent a great deal of time considering our Indigenous value systems …

Meet the 2024-25 Writer in Residence!

… Meet the 2024-25 Writer in Residence! Blog Body Hello out there. We’re on the … be around until mid-June. That’s a good nine months. So what, you say. What can you do for me? Well, plenty, I hope. … office: Got a problem with the middle section of your great Canadian novel? The word doctor is in for some quick …

Choosing an ereader: tips from a librarian

… Choosing an ereader: tips from a librarian Blog Body Considering … of books – you’ll never be stuck without your next read! Great battery life – these devices can last 1 to 3 weeks, and … interrupt your reading with notifications from other apps. What brands work with Libby? If you’re a library user, …

Writing Help at RPL

… Writing Help at RPL Blog Body Hi! I’m J. Jill Robinson, the … an opportunity to share with you a bit about myself and what I can offer to beginner and established writers in … courses on a huge number of topics including creative writing. They have courses on screenwriting, romance …

Librarians Creating Personalized Reading Lists

… Librarians Creating Personalized Reading Lists Blog Body Now that you can … but still can’t browse the shelves, are you stumped to know what to borrow? Never fear. RPL’s service Books4Me has your … Books4Me uses a prized library resource: librarians! What is it like for an RPL librarian to create a …

3 Tips for Starting Your Novel Part 3

… 3 Tips for Starting Your Novel Part 3 Blog Body Read Part 1 … your novel (and keep going). Listen for the story’s heartbeat I used to think that a novel was simply a collection of … scene to scene), but this perception misses a key part of what makes a story a story and not simply a collection of …

How to Transform Yourself with Library Services

… How to Transform Yourself with Library Services Blog Body This Halloween, Regina Public … many books about costume and stage makeup. Katie found Theatrical Design and Production by Gillette J. Michael and … Regina Public Library card! Create your own magic by seeing what’s available! Find out what other services you can …

Marathon reads for your next reading marathon

… Marathon reads for your next reading marathon Blog Body Confession: I am not a runner. I fall … Fix: Why Nature Makes Us Happier, Healthier, and More Creative , by Florence Williams “Part of the reason I love … year so far. Epstein’s previous book, The Sports Gene , was what I consider to be the best sports science book I’ve ever …

Why Art Galleries Are The Ultimate Date Spot

… Why Art Galleries Are The Ultimate Date Spot Blog Body There’s so much … to say, once I finally get to where I’m going, it feels great to be out of the house, especially when I’m at the … interesting experiences at a museum or an art gallery. But what if it’s early in your relationship—maybe your first …

Spring has (almost) sprung

… Spring has (almost) sprung Blog Body It may not feel like it, … about you, but spring gives me a rush of motivation and creativity as the world turns from dingy winter grey to … These are some of the ones I found interesting for spring. What will you find? Do something for yourself: …

Three Great Writing Books to Consider Character

… Three Great Writing Books to Consider Character Blog Body One of the … from one of the original acting teachers of the theatre. What attracted me was Stanislavski’s discussion around a …

What's wrong with this picture?

… What's wrong with this picture? Blog Body It’s 8 o’clock on a Wednesday … scheduling)? Why aren’t they at the edge of their seats anxiously awaiting the next victim of Space Survivor … Being Kicked Off the Far Side of the Moon while capturing What We Do in the Shadows for later consumption? Have they …

10 Ingredients You Need To Write A Short Story With Your Kids.

… 10 Ingredients You Need To Write A Short Story With Your Kids. … be the main person in the story? (person, animal, object.) What’s their name, what do they look like, do they have … words. What words will make the story descriptive, create tension, and set the pace? What’s a good story opener? …

How to (Prepare to) Write a Novel

… How to (Prepare to) Write a Novel Blog Body I know that we artsy-fartsy types (as … 50th anniversary celebrations. Truthfully, I had no idea what to expect. Dry statistics? Monotone presentations? … What I didn’t expect was what I can only describe as the theatre of the sciences (including one actual theatre piece by …

Make Settings Come Alive

… Make Settings Come Alive Blog Body Wherever you’re sitting right now, have a look around. Notice the pictures on the wall; what’s on the table or desk in front of you; the kind of … When writing, you let the reader into the world you’re creating by showing it to them. This is an essential part of …

12 days of Bookmas

… 12 days of Bookmas Blog Body The snow is falling, a fire is burning in the fireplace, and we're … read. This year we asked our Collections team to tell us what books they are reading this December to help you figure … shares a bit of history about well-loved restaurants and eateries across the province and some feature recipes from …

Write a novel in November

… Write a novel in November Blog Body Greetings from the Writer … Month (also known as NaNoWriMo) or any other time of year. What is NaNoWriMo? National Novel Writing Month is a fun, empowering approach to creative writing. The challenge being to draft an entire novel …

So, what is BookTok anyway?

… So, what is BookTok anyway? Blog Body BookTok , short for Book … a community on the social media app TikTok where readers create entertaining videos about the books, genres, authors, … out-of-print titles back on the bestsellers lists. I wonder what it's like to have that kind of power? Here are some …

How To Find The Next Great Series

… How To Find The Next Great Series Blog Body I will always have a soft spot for … when they pick up a book from a favourite series, they know what to expect. With this in mind, I started thinking …

Create Your Own Sourdough Starter!

… Create Your Own Sourdough Starter! Blog Body We’ve all been through a stressful time lately. Minimum, we’ve been stuck inside staring at an … by step through creating your own starter and demonstrate what to expect from the creation process at different …

Soulslike lore and more!

… Soulslike lore and more! Blog Body The Hero’s Journey is arguably … of video games emerged, fittingly named “Soulslike.” What makes them different from other RPGs (role playing games)? Souslike games use death as a narrative tool. “You Died” is a familiar message …

The not-so-challenging challenge: 5 tips to set inspiring reading goals

… The not-so-challenging challenge: 5 tips to set inspiring reading goals Blog … The first step in setting reading goals is to identify what you actually like! Do you prefer fiction or … work toward. The acronym ‘SMART’ was a management tool created in 1981 by George T. Doran, but it can work really …

Four Lessons I Learned Becoming a Writer

… Four Lessons I Learned Becoming a Writer Blog Body Ten years ago, I … and the words poured out of me. Then, it all stopped. So what changed? How did I get from there to becoming an … myself into extreme therapy: I committed to writing a feature length script (about 120 pages) in a month. This …

5 Ways to Explore Nature in Winter

… 5 Ways to Explore Nature in Winter Blog Body As the Lead of Children’s Programming at … have had to be in the form of online offerings – but the great outdoors is still one of the greatest sources of … December. Bird Watching Grab your binoculars and discover what kind of birds live in your neighborhood. There may be …

Level Up! Your Learning This Summer

… Level Up! Your Learning This Summer Blog Body Last year, I wrote a blog post … in these activities and enter draws for prize packages. What I love most about the program is that it provides a … setting structure which allows children to be completely creative in how they reach their goals by embracing learning …

We've got a new look!

… a new look! Blog Body We have a new look, and we’re so excited to introduce it to you! Our new logo tells the story of who we are and what we provide to our customers and our community. It’s … the winding plot of a film showing at the RPL Film Theatre; and open books, just waiting to be read! What do you …

8 Unexpected Holiday Reads from the Writer in Residence

… 8 Unexpected Holiday Reads from the Writer in Residence Blog Body It takes a … writers of fiction, in that respect. We tend to like to create our own moods rather than have others create them for … I should cast my holiday book net a little wider to see what it hauls in. This is what I found: Alternative Views of …

Children Are Reading More Graphic Novels And These Are the Greats

… Children Are Reading More Graphic Novels And These Are the Greats Blog Body Graphic novels are a popular format for … and demand for their earlier works remains steady. But what do you do when your child has read all the major …

The not-so-challenging challenge: Goal tracker inspiration

… The not-so-challenging challenge: Goal tracker inspiration Blog Body Let your creativity run wild – or not! Find some inspiration below for … a little or a lot, it’s a great way to creatively track what you’re reading. The no fuss: If you’re not one to …

3 Tips for Starting Your Novel Part 1

… 3 Tips for Starting Your Novel Part 1 Blog Body At the outset, … beginning of a new book project. There's excitement about what I might encounter and discover, but also a lot of … you’re a “pantser” (someone who likes to write by the seat of your pants) or a “plotter” (someone who prefers to …

Cozy Cooking

… Cozy Cooking Blog Body One of the things I love most about this time … of love and togetherness. Cooking together is also a great way to pass on those family traditions and create new … year, so I recommend checking our website regularly to see what’s available: Regina’s own CJ Katz will teach a cooking …

Turn Old Memories Into New Gifts

… Turn Old Memories Into New Gifts Blog Body My mom’s been on a decluttering … kids were on that trip to the Phoenix Zoo. Then we decide what to keep and what to let go of. It’s always fun to … more talented with scissors than I am, scrapbooking is a great way to go, or you could also mount some photos in a …

10 Family Literacy Tips

… 10 Family Literacy Tips Blog Body The tree is gone, the wreath is stored, the presents have been opened. It’s a new year. What better time to embrace new habits? Here is our …

Calls to Action: Igniting the Spirit of Reconciliation

… Calls to Action: Igniting the Spirit of Reconciliation Blog Body Next … with help from Balcarres Community School, where students created 94 artworks representing the 94 Calls to Action with … to learn about Truth and Reconciliation and discuss what they can do to participate in reconciliation. This …

Getting out of your comfort zone

… Getting out of your comfort zone Blog Body Joining a book club … we choose and our discussions about them challenge me to create space on my bookshelf (and in my heart) for new … whose stories and experiences could teach me more about what it means to be human. If you’re curious about Tanya …

Going Down the Summer Slide

… Going Down the Summer Slide Blog Body What is summer slide? A … affected because they learn a lot more, so the loss is greater. Children from low-income families are also …

Creative project presented around the world comes to Regina to play with language and world-building

… Creative project presented around the world comes to Regina to play with language and world-building Submitted by … Serena Lee. In this collaborative project she ponders, “What would it be like if everyone was assigned a random …

John Ware Reclaimed

… John Ware Reclaimed Blog Body Documenting the rich history of … tradition and transforms inherited understandings of what prairie literature looks and sounds like. Pourin’ Down … programs, organized by Dunlop Art Gallery and RPL Film Theatre: John Ware Reclaimed Film screening: A Canadian …

A book for every podcast

… Body Everybody loves a good podcast, and we are no exception (did you know our Dunlop Art Gallery even has its own … a good book, so we thought we would pair the two and create a list of books to read similar to or based on popular … with all the markers of a gripping horror suspense novel. What really distinguishes this book from the pack is it’s …

There is More than One Throne: Game of Thrones Read-Alike.

… There is More than One Throne: Game of Thrones Read-Alike. Blog … George R.R. Martin has delayed the next book (yet again!). What do we do now? Well, there are plenty of Game a Throne … King of Ashes by Raymond Feist For centuries, the five greatest kingdoms of North and South Tembria, twin continents …

Libraries: Spaces of Possibility

… Libraries: Spaces of Possibility Blog Body Libraries are … of fiction, it's not difficult to think of works that feature libraries or use libraries as the setting ( Elizabeth … or finding a particular article, and you'll likely find what you're looking for, but you also might discover …

Let's Talk About Racism

… Let's Talk About Racism Blog Body Racism and racial injustice have been all over … has its own racist truths to confront. Learning more about what’s happening here at home is a great place to start: Until We Are Free: Reflections on Black …

The not-so-challenging challenge: Bullet journaling techniques to track your reading

… The not-so-challenging challenge: Bullet journaling techniques to track your … geometry class) by the bullet journaling trend, are a great tool to track your reading goals because they’re so … a checkmark for every reading goal accomplished. Choose what keeps you on top of tracking your habits instead of …

The Creation Cube at George Bothwell

… The Creation Cube at George Bothwell … The Creation Cube is a … schools, and organizations an opportunity to showcase what they do (and what they can do for you) by setting up engaging and …

Learn Personal Finances During COVID-19 with Shannon Lee Simmons

… Learn Personal Finances During COVID-19 with Shannon Lee Simmons Blog Body … on a 3-6 month emergency savings plan: Step 1: Calculate what income will be coming in either through your work or … account to pay for your life. We limit it this way to create the illusion of a steady pay cheque and budget within …

Work, Weather and the Grid: Agriculture in Saskatchewan

… Work, Weather and the Grid: Agriculture in Saskatchewan … Various, Farm History (1991) … work, how that work has been seen or represented, and what it is understood to mean. Using the perspective of …

One good scare: horror recs for Spooky Season

… good scare: horror recs for Spooky Season Blog Body The evenings are getting cooler, the leaves are changing color, and … must return home to comfort their mother and deal with the death of their father. What’s waiting for them is a waking nightmare. It Follows …

5 Investment Tips We Wish We Could Tell Our Younger Selves

… 5 Investment Tips We Wish We Could Tell Our Younger Selves … for the future, only one in two millennials are investing. Whatever your age, investing can be an intimidating … of compound interest. Starting a small investment now can create a big payout later down the road. Tip #2: Invest …

Ten Steps to Send your Work to a Publisher

… Ten Steps to Send your Work to a Publisher Blog Body Simplified Steps to Submit Your Work to a … usage, etc. Research the type of publisher that publishes what you have written: libraries, bookstores, and the internet are great sources. Check each publisher’s submission guidelines: …

There's music in the air

… There's music in the air Blog Body We are in a musical mood at the … and that really added to the overall experience. This Is What It Sounds Like by Susan Rogers This one had me thinking … of classical music. To get you watching Kanopy is a great source for streaming award-winning movies and …

Boosting Your Small Business’s Online Presence

… Boosting Your Small Business’s Online Presence Blog Body Physical … for that product or service. Google yourself to find out what people are already seeing. Build your relationship with … your e-commerce platform will draw customers if it looks great and is easy to use. Consider what you love most about …

Djembe

… Djembe Submitted by lreynish on Thu, 05/17/2018 - 20:33 Service Info The djembe is a … goblet shaped drum, averaging about 61 cm in height. It features a single head stretched with ropes over a hollow …

How I Improved My Photography at the Library

… How I Improved My Photography at the Library Blog Body I took a … learn the technical side of the craft until recently. What I've learned is you don't need expensive gear; an open … a camera lens. Additionally, LinkedIn Learning and The Great Courses through Kanopy are other fantastic resources to …

Books4Me for children

… Books4Me for children Name Library Card Number Email Email Confirm Email How Old Are You? - Select - 0-5 6-8 9-12 What was the last book you read and loved? What type of … for you. Please give us 8 - 10 business days to create your list. Remember: The more information you give us, …

10 Tips on How to Write Poetry

… 10 Tips on How to Write Poetry Blog Body Here are ten simple … to get your from blank page to sonnets. Decide on a Goal – what do you want your poem to do? Explore, protest, describe, evoke… Create images to stimulate the six senses: sight, hearing, …

Parenting in the digital age: try these cyber-safety resources.

… Parenting in the digital age: try these cyber-safety resources. … it is an overwhelming feeling. Many are at a loss for what to do. A simple first step is to seek quality … by Nick Bland Kids Get Coding: Online Safety for Coders by Heather Lyons Cyberbullying by Heather E. Schwartz Digital …

Commit to meaningful and lasting reconciliation

… Commit to meaningful and lasting reconciliation Blog Body Tansi … stories, and promote the concept of Every Child Matters. What can you do? You can adopt many other Personal acts of … residential schools, our reconciliation resources are a great place to start. We've got educational materials , …

Home Organization for Procrastinators

… Home Organization for Procrastinators Blog Body Home Organizing for … a Day by Cassandra Aarssen. Take a quiz to find out what type of clutterbug you are and get specific tips for your type. One of the great things about this book is that it has bite-sized tips so …

RPL Is Celebrating Black History Month

… RPL Is Celebrating Black History Month Blog Body Regina Public … honour Black heritage in the prairies. Here is a look at what you can find! Artwork Dunlop Art Gallery is proud to … Lives Matter Viewing List Black History Month RPL Film Theatre - keep checking for film screenings all throughout …

A Books4Me Snow Day

… Ready for a snow day? Ok, we rarely take snow days here in Regina, being hardy prairie folk. But winter is here, so … favourite? Books (obviously)! Our Books4Me service is a great way to start building your entertainment emergency kit. … you have on hand – choose recipe books themed to match whatever’s currently lingering in your freezer; pair …

The Top 3 Steps To Cash Flow Survival For Small Businesses

… The Top 3 Steps To Cash Flow Survival For Small Businesses Blog Body The Top 3 Steps To Cash … business owners are facing declining sales and rising cost. What can you do to trim your budget? Variable expenses are … to your product will follow you online, where you can weather the pandemic storm while building a farther-reaching …

Brightening up Blue Monday

… Brightening up Blue Monday Blog Body Don’t be surprised if … your mental health. Light therapy is also a common treatment for SAD. Starting later this month, we’ll be … and wellness - keep an eye on our programs page to see what's available. SaskEnergy’s Share the Warmth Grant helps …

Reading while farming

… Reading while farming Blog Body Clinton Monchuk, Executive … decided that during some of this time it would be great to learn – to widen my understanding on different … day-to-day decisions? This is an excellent book to identify what science tells us, as opposed to what people tell us. …

Books4Me for teens and adults

… Books4Me for teens and adults Name Library Card Number Email Email Confirm Email Please choose whether you are a teen or an adult Teen Adult What was the last book you read and loved? Format Book eBook … read? RPL is here to help! Fill out this form and we will create a personalized list for your reading pleasure. Please …

Bongo Drums

… Bongo Drums Submitted by lreynish on Thu, 05/17/2018 - 19:47 Service Info The bongo is a … with different parts of bare hands and fingers. Bongos feature primarily in Afro-Cuban and Latin American styles of …

Cajon

… Cajon Submitted by lreynish on Thu, 05/17/2018 - 20:03 Service Info Cajons are … on top. They are approximately 48 cm in height. Cajons are featured in many types of music including Latin American, …

Banjo

… Banjo Submitted by lreynish on Thu, 05/17/2018 - 17:52 Service Info Banjos are a … finger picks, plectrums or bare fingers. Banjos are mainly featured in Folk, Bluegrass, Irish traditional and Country …

Xylophone

… Xylophone Submitted by lreynish on Thu, 05/17/2018 - 21:52 Service Info Xylophones are … rubber, plastic or brass mallets. Xylophones are mainly featured in Orchestral music but sometimes find their way …

Acoustic Guitar

… Acoustic Guitar Submitted by lreynish on Thu, 05/17/2018 - 17:39 … Acoustic guitars are a highly versatile instrument and feature in most genres of music. When you borrow an acoustic … Acoustic guitars are a highly versatile instrument and feature in most genres of music. When you borrow an acoustic …

Mandolin

… Mandolin Submitted by lreynish on Thu, 05/17/2018 - 21:10 Service Info … in the lute family averaging about 69 cm in length. They feature courses of strings that are doubled in unison pitch. … in the lute family averaging about 69 cm in length. They feature courses of strings that are doubled in unison pitch. …

Digital Keyboard

… Digital Keyboard Submitted by lreynish on Thu, 05/17/2018 - 20:18 Service Info Electronic keyboards feature black and white keys like a traditional piano. While … OnlinePianist (iTunes) (lessons) … Electronic keyboards feature black and white keys like a traditional piano. While …

RPL hosts expert panel to discuss the future and impact of #metoo

… RPL hosts expert panel to discuss the future and impact of #metoo Submitted by … #metoo movement. It was an historical cultural moment. But what happens next? Regina Public Library dives into the … , taking place at 7:00 pm on January 9 at the RPL Film Theatre. Attachment Regina Public Library Release - HotTopics …

Show, Don’t Tell: Tips and Examples

… Show, Don’t Tell: Tips and Examples Blog Body One of the writing tips you’ll … situation or character. Showing allows the reader to deduce what you are conveying. How do you do it? Instead of stating … something like: The path through the forest felt spongy beneath her feet. Instead of stating, “Edwin was blind,” how …

RPL Staff Reading Recommendations

… RPL Staff Reading Recommendations Blog Body People often ask us what to read, so we decided to take a look at some of our … are Tell the Wolves I’m Home by Carol Rifka Brunt and The Great Alone by Kristin Hannah. For those of you looking for …

Book Club Test Drive

… Book Club Test Drive Blog Body If you love the idea of getting together with … not take one for a test drive? The Big Library Read is a great way to get a feel for what book clubs are like, without making a major commitment. …

RPL and RDBID to host discussion about how to make downtown a safe and welcoming place

… RPL and RDBID to host discussion about how to make downtown a safe and … discuss the challenges and opportunities they face in creating safe and welcoming spaces downtown. They’ll share what they’ve learned and brainstorm new ideas to make …

Electric Guitar

… Electric Guitar Submitted by lreynish on Thu, 05/17/2018 - 20:59 … Electric guitars are a highly versatile instrument and feature in most genres of music. When you borrow an electric … Electric guitars are a highly versatile instrument and feature in most genres of music. When you borrow an electric …

Library Therapy: Finding Joy Through Empathy

… Library Therapy: Finding Joy Through Empathy Blog Body Matty … just actions. The staff have learned to translate that into what Matty wants … it’s pretty remarkable.” The fact that … by people who are also there to discover new ideas is a great way to connect with your city. Learning doesn't have to …

3 Tips for Starting Your Novel Part 2

… 3 Tips for Starting Your Novel Part 2 Blog Body Read Part 1 … and/or the circumstances they find themselves in that creates tension and interest. We become invested in learning how they will find their way through this, what they will end up sacrificing, or how they will change …

Black Lives Matter Education

… Black Lives Matter Education Blog Body Over the past week our … Fruit , a thoughtful and moving examination of the tragic death of Michael Brown killed by Officer Darren Wilson in … Stevenson has said: “Justice never comes when you only do what’s comfortable and convenient, change never comes, …

Listening to the Classics

… Listening to the Classics Blog Body Okay. Please don’t jump … – and still get a taste of those classics. And it’s free. What is this miracle that allows you to access classic … with Mrs. Dalloway (“The world wavered and quivered and threatened to burst into flames”), To The Lighthouse , or …

Level Up

… Level Up … Did you know that 84% of kids agree that summer reading helps … is September 7, 2025 . LEVEL UP ACTIVITIES: READ! Read whatever you like – books, comics, eBooks or … else, or have someone read to you. All reading counts! CREATE! Create your own artwork Tap into your inner artist and …

Read Together Regina

… Read Together Regina … Reading to your baby is very important and we want to … literacy skills and developing a life-long love of reading. What is included? Each bag contains: A welcome letter from … will take you through your child's first 18 months. A Creating Young Readers pamphlet A Rhymes for Babies booklet A …

Intellectual Freedom

… Intellectual Freedom … Regina Public Library supports … learning, social engagement, and cultural enrichment. What is Intellectual Freedom? Intellectual freedom is … range of subjects and views in a variety of formats, treatments, and levels of difficulty; Balance with other items …

Teens

… Teens … Streaming. Comics. Reads to get you laughing, crying or thinking. … list of books. Learn Virtual Student Support RPL Film Theatre Digital Screenings Dunlop Art Gallery DIY Art Classes Exhibitions and Artists : learn more about what's showing at the gallery Video Tour : Take a virtual …

Community Commons

… Community Commons … Everyone is welcome in the Community Commons … At times, the Commons may be: Lively, quiet, or both! What happens here? Located at Central Library , the … share. Drop by to discover the activities, connect with great people, or hang out in the space! Regular offerings with …

Story Kits for early literacy

… Story Kits for early literacy … Story kits are a great way to promote early literacy with your little one. Each … and place a hold on story kits using our catalogue . What's included: Stories curated to the theme of the kit …

Accessibility Services

… Accessibility Services … Regina Public Library strives to provide … at many locations. These adjustable-height workstations feature: Screen readers: JAWS software reads the print on the … from the computer, helping those who use braille to read what is on their screen. *Coming soon! Workstations with …

Applicants

… Applicants … Applications for the 2025-26 Writer in Residence … in September 2025. Explore past Writers in Residence . What's involved? Our Writer in Residence (WIR) program … for review by our WIR selection committee, who will create a short list of candidates to be interviewed in July. …

Application complete

… Application complete … Thank you for applying! You should … a lot to discover at the library, and our website is a great place to start. Here are a few recommendations: Check … Events pages for some of our favourite offerings. See what’s on at Dunlop Art Gallery and RPL Film Theatre Find …

Acquisition Entrepreneur Accelerator program

… Acquisition Entrepreneur Accelerator program … Acquiring and … need training in topics like: writing a business plan creating financial projection spreadsheets conducting due … without any interruptions or withdrawals midway through. What are the courses? Buying a Business: Introduction …

Adults

… Adults … We’re here for you. Whether you’re looking for your next great read, a new hobby, professional skills, or favourite … DIY Art Classes Exhibitions and Artists : learn more about what's showing at the gallery Video Tour : Take a virtual …

Prairie history

… Prairie history … If you're interested in the stories and genealogies of the Canadian prairies, you'll find what you need here, with links to census records, historical … with access to photos, maps and newspapers. One of its featured collections is the Indigenous Peoples of North …

Self-Serve Sound Studio

… Self-Serve Sound Studio … You can create and mix your own musical recordings, lay down some sick … instrument in RPL's fully stocked Self-Serve Sound Studios. Whatever your dream project, we do our best to make it a …

Tragedy Plus Time/I Laughed, I Cried, I Split My Side

… Tragedy Plus Time/I Laughed, I Cried, I Split My Side … This catalogue … The artists in I Laughed, I Cried, I Split My Side take up what curator Dagmara Genda calls "the horrible, absurd … malice that appears seemingly benign." The catalogue features critical essays by Tragedy Plus Time exhibition …

Library facts

… Library facts … You might’ve seen some of our statistics … investment in library programs, activities, and services creates significant collective benefit for the dollars spent. What’s more, the average value of one open hour at a library …

Our History

… Our History … 1907 On October 15, Regina's citizens, led by the … Dunlop Art Gallery, Bruce Parsons, was hired. The Globe Theatre staged performances in the Central Library for the … Village and Sunrise. The neighbourhood branches, in what now constitutes the inner-city, were Albert, Connaught …

Digital Media Studio Specialist Appointment

… Digital Media Studio Specialist Appointment … Do you have a … meeting if you can't come down to one of our locations. What kind of projects can we help with? Receive an … home movies, Start a YouTube channel, Learn how to use creative software like Photoshop or ProTools, Design posters …

Our Policies and Terms

… Our Policies and Terms … Library policies are documents that establish what RPL will do in a variety of situations. They outline … a framework to help manage operations effectively and create a safe and inclusive environment for everyone. …